too kit easy today. Did the elliptical for 30 minutes to get off my feet. It was a hard machine too. A lot harder than the ones I've done in gyms so definitely got a good workout. Speed work tomorrow.
Weighed myself. Pounds are slowly comming off. I'll be in top form in the fall which is my ultimate goal. at 220 right now. like to be below 200 by August. 190 is ideal.
Until next time,
later gators
-Hoffy
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