today was much nicer and a lot better of a run. it was a better day all around. better day at school. i finally feel good about how these kids learn. nice feeling.
ate a lot today. it was treat day, but worth it. the mexican lasagna in the lounge kept me going today. been eating more fruit lately. oranges and apples. mmmmm really good fuji's at jewel.
ran 4 miles easy today. 10-min pace. off tomorrow. much needed rest. looking like a great weekend for weather. ill get a nice long run in on saturday, 5-7 miles and enjoy the great weather. i think a BBQ is in the works. cedar plank salmon, or brewmeister steaks? defnitely some potatoes going down on the grill.
Until next time knuckleheads
-Hoff
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