what hell feels like. 1/2 way through my 2.5 miles today the wind stopped and all I felt was 90 degree heat on every inch of my body, sun pounding down and the sweat dripping. yikes. overall, not a bad run after taken Fri-Sun off because I was out of town. no excuse not to have run on Saturday, but that's in the past and I can't change it. Gotta keep looking forward.
3 weeks till the Race for the Cure 5K. I hope to PR again. Speed work tomorrow, tempo thursday. I need to actually DO it this week and not blow it off. Get with it Hoffman.
New Wilco cd is amazing.
-Hoffy
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