The run today was no highlight. It was slow and rough, legs were really tight. probably because I didn't stretch after the race yesterday, I only cooled down. stupid. oh well.
ran 3 miles easy today and spent a long time stretching. Worked a little in my classroom for college for kids and went to running wild to buy some new running shoes. Purchased another pair of Asics. I was set on Nikes going in, but I tried them on, then a pair of Mizuno's and finally the pair of Asics that are a step up from the ones i have now. process of elimination, the Asics rocked my socks off. so comfortables, extra cushioning and I still get the stability I need. $115 later and my feet and legs are very happy campers.
Weekly total: 14.5 miles
Summer Total: 83 miles.
-Hoffy
No comments:
Post a Comment