Well, it appears that I haven't updated in over 4 months.
Had a crazy cross country season which ended with a 7th place finish in state. The seventh best team in the state of Iowa. That's awesome to be a part of and to bring back all 7 of our top runners is something special for next year.
Ran two miles today with Wheels. Talked about everything it seemed from school to Obama (change We can Believe In) to American Gladiators.
Did core and hip drills. I plan to Xtrain tomorrow and light lifts.
Daily Miledge: 2 miles
Weekly Mileadge: 2 miles
Monthly: 2 miles
No comments:
Post a Comment